The best ways to measure your body fat

by Nate Clark Fitness


Before you commit to a training program—especially one geared toward fat loss—you need to measure body fat percentage to set a benchmark for your goals. How can formulate a plan … Read More

An Obsessive Mindset

by Nate Clark Random

The Secret

You are what you think about. If you want something, you have to obsess about it. Keep it top of mind, and it will happen.

You wanna know how I lost the fat? This is how.

by Nate Clark Fitness

People keep asking me how I’ve lost all this fat, so I decided to write a few blogs about it. I’ve written a series of posts detailing my process—mental and physical—and I am going to put them here regularly.