Pandemic Weight Gain is Real. Here’s How to Lose It.
![Pandemic Weight Gain is Real](https://nateclark.net/wp-content/uploads/sites/3/2021/08/DEXA-2021_1050px-850x478.webp)
All that emotional eating led to a caloric surplus because I wasn’t burning off those extra calories.
All that emotional eating led to a caloric surplus because I wasn’t burning off those extra calories.