Leg Day Is Your Secret Weapon
![Leg day is a "must"](https://nateclark.net/wp-content/uploads/sites/3/2020/07/nate-clark-front-squat-850x478.webp)
Here’s why you should never, ever skip leg day.
Lose the Fat First
![Nate Clark at the gym](https://nateclark.net/wp-content/uploads/sites/3/2020/07/nate-clark-at-the-gym-mfrh-original-800x500.webp)
Shedding excess fat before beginning a muscle-building program can have multiple benefits
Here’s why you should never, ever skip leg day.
Shedding excess fat before beginning a muscle-building program can have multiple benefits