Nate Clark

Archived Posts

Older posts from years gone by. It’s like a time machine, but different.

More from the Blog

Pandemic Weight Gain is Real
All that emotional eating led to a caloric surplus because I wasn’t burning off those extra calories.
A super fun chat with The Dumbbells about fitness, nutrition, and surviving the quarandemic.
"An accessible approach to weight loss delivered in the voice of a supportive coach." — Kirkus Reviews
Think twice before you buy that class pack, even after COVID-19.
Goodreads is giving away 100 digital copies of my book!
"Loved It! A great guide to healthy eating and exercise that is perfect for beginners."