Nate Clark

The Dumbbells Podcast

Nate Clark on the Dumbbells Podcast

A super fun chat with The Dumbbells about fitness, nutrition, and surviving the quarandemic.

Kirkus Review

“An accessible approach to weight loss delivered in the voice of a supportive coach.” — Kirkus Reviews

Lose the Fat First

Nate Clark at the gym

Shedding excess fat before beginning a muscle-building program can have multiple benefits